If you’re looking for a simple yet flavorful way to cook lamb chops, the air fryer is your best friend. In this blog, we’ll explore how to cook lamb chops in an air fryer, providing you with a step-by-step guide, tips, and cooking times to ensure you get the perfect lamb chops every time.
Ⅰ. Ingredients
To make the best air-fried lamb chops, you’ll need the following ingredients:
- Lamb Chops: Choose thicker lamb chops with intact bones. Lamb loin chops, lamb shoulder chops, or rib chops are also suitable, but you may need to add two minutes to the cooking time. I tested this recipe with various cuts, and thicker lamb chops tend to be juicier and more flavorful.
- Olive Oil and Butter: A mix of olive oil and butter helps keep the chops juicy inside and tender on the outside. Use unsalted butter, as we’ll be adding salt.
- Garlic: Freshly minced garlic is best, but jarred garlic works as well.
- Rosemary: Rosemary is essential for any lamb recipe. You can also use oregano or other fresh herbs.
- Salt and Pepper: For seasoning.
Ⅱ. How to Cook Lamb Chops in an Air Fryer
1. Prepare the Lamb Chops
- Start by selecting high-quality lamb chops. Thicker chops with intact bones are preferred as they retain more moisture and flavor during cooking. Rub the lamb chops with olive oil, ensuring they are evenly coated. Season generously with salt and pepper.
- In a small bowl, mix melted unsalted butter with minced garlic and chopped fresh rosemary. Brush this garlic butter mixture onto both sides of the lamb chops. This not only adds flavor but also helps to create a deliciously crispy exterior.
2. Preheat the Air Fryer
- Preheating your air fryer is an important step to ensure even cooking. Set your air fryer to 375°F (190°C) and let it preheat for about 3-5 minutes. This preheating step ensures that the lamb chops start cooking immediately when placed in the basket.
3. Cook the Lamb Chops
- Place the seasoned lamb chops in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking. Depending on the size of your air fryer, you may need to cook in batches.
- Cook the lamb chops for 10-12 minutes, flipping them halfway through the cooking time. This ensures that both sides are evenly cooked and develop a nice, crispy crust. If you prefer your lamb chops more well-done, add an extra 2-3 minutes of cooking time.
- It’s always best to use a meat thermometer to check the internal temperature of the lamb chops. Insert the thermometer into the thickest part of the meat, avoiding the bone. This ensures accurate readings and helps prevent overcooking or undercooking.
Ⅲ. How to Determine the Doneness
Using a meat thermometer can help ensure your lamb chops are cooked to your desired doneness.：
- Rare: 120-125°F
- Medium-Rare: 130-135°F
- Medium: 140-145°F
- Medium-Well: 150-155°F
- Well-Done: 160-165°F
Ⅳ. Conclusion
Cooking lamb chops in an air fryer is a simple, quick, and delicious way to enjoy this flavorful meat. With just a few ingredients and steps, you can create a restaurant-quality dish at home. Whether you prefer your lamb chops rare, medium, or well-done, the air fryer ensures they come out perfectly every time.So, next time you’re in the mood for lamb, give this air fryer method a try. Pair your perfectly cooked lamb chops with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad, and enjoy a gourmet meal right at home.